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April 13, 2024
Left to Right: Rosie Romero, Justin Rohner, Romey Romero

8:00 AM | OUTDOOR LIVING HOUR

Segment 1
12:00
Segment 2
6:45
Segment 3
13:45
Segment 4
7:10

Growing Your Health

GUEST

COMMENTARY

  • A healthy garden means healthy life! Complete control growing natural nutritious food
  • Benefits of exercise, outdoor sun, mood and healing
  • Natural plants for natural remedies
    • Edible flowers like viola are a natural antihistamine
  • Weeds are a good indicator where a garden can grow easiest
  • Eating food from where its growing helps provide the nutrients you need. Justin explains how this works

Agriscaping | Elegant Edible Landscaping

OUTDOOR LIVING HOUR
Ultimate Garden

#GrowingYourHealth

OUTDOOR LIVING HOUR: Ultimate Garden Hour #GrowingYourHealth with Justin Rohner of Agriscaping
URL QR Code https://bit.ly/4cNhjy1

Outdoor Living Topic: #GrowingYourHealth | Growing your own food and working in the garden offers many benefits for both your physical and mental well-being. Not only does this lifestyle give you fresh, nutritious produce right from your own garden, it also encourages physical activity and being outdoors, which promotes a healthier lifestyle. Working in the garden is said to reduce stress, boost mood, and enhance cognitive function. Connecting with nature by taking care of your own garden not only creates a sense of accomplishment, it also creates a connection to the environment and a deeper appreciation for the earth’s resources. Overall, investing time in gardening and agriscaping yields not only bountiful harvests but also a wealth of holistic health benefits.

Scroll below for a breakout of talking points by each segment in this podcast along with links to additional resources.

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