![]() |
OUTDOOR LIVING HOUR
|
|
Outdoor Living Topic: #MesquiteBounty | The Urban Farm’s Greg Peterson’s guests are Peggy Sue Creekmore and Mike Clow discussing mesquite bean harvesting. Peggy Sue and Mike share their journey into desert foraging with a focus on the mesquite bean. Emphasizing their edible flavor and nutritional value. Milled into a high protein, gluten free flour with a natural sweetness. But not all mesquite beans are alike. They discuss the details in the harvesting process, the milling process using a special hammer mill and what you can make with the flour.
Scroll below for a breakout of talking points by each segment in this podcast along with links to additional resources.











